Find calories, carbs, and nutritional contents for 100 g-white-potatoe and over 2,000,000 other foods at MyFitnessPal.com. Highest calories Content per 100g. You'd need to walk 23 minutes to burn 83 calories. Get nutrition facts in common serving sizes: 100g, 1 half cup, 1 potato large, 1 potato medium, 1 potato small. Potatoes are a fabulous source of fiber and nutrients (especially if you eat the skin). There are 83 calories in 1 100g of Morrisons Market Street, White Potatoes. Calories, fat, protein, and carbohydrate values for for White Potato and other related foods. There are 94 calories in 100 grams of White Potatoes (Flesh and Skin, Baked). 100 g-white-potatoe nutrition facts and nutritional information. So should you opt for white or sweet potatoes? Get full nutrition facts and other common serving sizes of White Potatoes (Flesh and Skin, Baked) including 1 oz and 1 small. A small potato weighs about 5 ounces, and has 130 calories. Nutrition facts for White potato, home fries, recommended daily values and analysis. For more potato nutrition information check out our guide to potato nutrition.. White Potato Recipes There are 70 calories in 100 grams of White Potatoes (Flesh and Skin). There are 94 calories in 100 grams of White Potatoes (Flesh and Skin, Baked). Did you know that potatoes provide the carbohydrate, potassium, and energy you need to perform at your best?Potatoes are more energy-packed than any other popular vegetable and have even more potassium than a banana. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . White Potato. The associated percentage of RDA is 19 %. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. White Potatoes has 45 Calories and 1.29 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Calories from Fat 2. Calories in Spuds. White potatoes Flesh and skin, raw 1 potato large (3 to 4-1/4" dia) 254.6 calories 58.0 grams carbs 0.4 grams fat 6.2 grams protein 8.9 grams fiber 0 mg cholesterol 0.1 grams saturated fat 59.0 mg sodium 4.2 grams sugar 0 grams trans fat Potato Nutrition Facts . Serving Size: potato medium (173 g grams) Amount Per Serving. Calories, fat, protein, and carbohydrate values for for White Potato and other related foods. Get full nutrition facts and other common serving sizes of White Potatoes (Flesh and Skin, Baked) including 1 oz and 1 small. Nutrition Facts. How many calories in Potatoes? Get full nutrition facts and other common serving sizes of White Potatoes (Flesh and Skin) including 1 oz and 1/2 cup of diced. It has 29 grams of carbohydrates and 3 grams of protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 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