They’re equal parts: gorgeous, sassy and powerful. If you want to crisp them up you can set them under the broiler on high for a few minutes. I didn’t get a chance to post the recipe before my takeover, so they’re showing up fashionably late to the party. A delicious vegetable side dish with Paleo and Whole 30 Versions! We made these too following the instructions exactly and the fries were limp and mushy as well, though still tasty. I think your kiddo will love these . Such a fun idea! Just peel the sweet potato and spiralize away. Drizzle sweet potato fries with avocado oil and lightly toss to coat. My old paderno spiralizer couldn't handle sweet potatoes very well, so I upgraded. Bake your spiralized potatoes in the oven at 350 degrees for about half an hour (the time will vary depending on the size of your potato and your potato … Followed the recipe exactly and fries were limp and undercooked. Inspiralized: 15 Spiralized Sweet Potato Recipes To Make This Fall They will be completely over the moon about them and will probably leave with your Inspiralizer in hand. My was hard to turn and the fries were very skinny. That’s okay though because these spiralized sweet potato fries are the guest of honor. This post may contain affiliate links, but don’t worry – they won’t bite. Hello, great recipe made it about a month ago, delicious. Required fields are marked *. If you want unbelievably sweet tasting fries, don’t wait for it to preheat to 400. If I posted anything that may have been in a “grey” area, people were quick to call me out and ask me follow-up questions. To make things easier, cut off the rounded ends of the potato to create a flat base. If you are Insulin resistant or diabetic roasting changes the starch and increases the Glycemic index. — I recommend freezing the noodles into individual portions, so you can simply throw the entire portion into a hot pan, without trying to break apart a chunk of frozen noodles. What brand spiralizer did you use? This site uses Akismet to reduce spam. This recipe sucked. While the cauliflower and sweet potato roasts, puree the cashews in a high-speed blender or food processor until creamy. How thick do you recommend they be cut? Your email address will not be published. ), and getting zucchini and summer squash in there makes for great pasta salad or spaghetti night! Oven baking times may vary, as all ovens are slightly different. Sweet Potato Pasta. That makes me so incredibly sad to hear! Also I cover with foil the first 10 minutes. Be sure to spiralize the veggies on the smallest setting. Sweet potatoes are the perfect vegetable noodle that can be steamed or boiled, just be sure not to overcook the sweet potato noodles if boiling. Sweet potato noodles were my kiddo’s first “spaghetti” tossed with butter and sea salt! I’m Monica – recipe developer, matcha addict and lover of all things chocolate, kombucha and any & all puns. This baked sweet potato chip recipe uses the ribbon noodle blade for spiralizing, so it kind of creates a mash-up of sliced chips and curly fries. Oh, and I happened to make a curry aioli sauce as a topping for these sweet potato fries, too. […] Have you tried spirilizing your food? In Sweet Potato Pad Thai with Pan-fried Shrimp, the natural sweetness and robust texture of spiralized sweet potato noodles perfectly complements the flavors and textures of traditional Pad Thai. It’s also easy to clean and relatively small, so it’s not hard to find a place to store it. Cut the end off each sweet potato before spiralizing. Ours turned out great. 4 large sweet potatoes, peeled and run through a spiralizer or 5-6 cups pre-spiraled sweet potatoes; 3 Tablespoons, olive, avocado or coconut oil (or enough to cover the bottom of pan when melted); 1 Tablespoon fresh rosemary, finely chopped ; sea salt, to taste freshly ground black pepper Coat them with the oil and seasoning, and spread them out on a baking sheet. Leaving them on the cooling rack just made it worse. If you’re looking for new recipes to make using your spiralizer, this one’s for you! Has the spirilizer craze hit your house yet?? I love spiralizing sweet potatoes because it goes so much faster than slicing them by hand, and I find that they cook a lot faster in the oven this way, too. Oh, and I happened to make a curry aioli sauce as a topping for these sweet potato fries, too. 1 real momma. As an Amazon Associate, I earn from qualifying purchases. Hi there. We are eating a lot of sweet potatoes lately and this is great. You don’t want the honey or syrup to burn. Spirilized potatoes make great curly fries (you can use my homemade potato chips method to make them so yummy! ), Chicken & Gnocchi Soup (Made with Cauliflower Gnocchi), Whole30 Instant Pot Seafood Gumbo (Paleo, Low Carb, Dairy Free). See more ideas about Spiralizer recipes, Cooking recipes, Recipes. You've inspired me to redo the recipe and check for any errors. Sweet Potato Noodles with Roasted Red Pepper Sauce (Vegan & … Wish I had made more!!!. Spiralizing sweet potato can be a little more challenging because of how hard they are, but once you get a good grip it goes fast. We increased the temperature to 425 but that didn’t help. I have a Brieftons spiralizer and I can’t wait to try this. When my oldest was a toddler about 4 years ago, I started using a julienne peeler to make veggies smaller and easier for her to chew and handle. I checked them after 10 min, ate the few that were done straight from the pan and left the rest for 5 more min. Thanks for sharing. It was right before I started the takeover that I had made spiralized sweet potato fries. And as spiralizers have become more popular, you’ll now find plenty of recipes designed to make the most of them. Peel sweet potato and cut in half. How to Use a Spiralizer for the Newest Pasta Craze - Chowhound Sugar molecules only carmelize up to 350 degrees, so if you wait for the oven to get to 400 you won’t have that reaction. https://inspiralized.com/15-spiralized-sweet-potato-recipes-to-make-this-fall Spiralized Sweet Potato. I used to feel guilty because I thought I ate too many sweet potatoes. It's the best spiralizer I've tried!!!! This site uses Akismet to reduce spam. The curry aioli sauce they’re topped off with is just an insane accompaniment to really bring these fries to another level of stardom. And before you get to this recipe, check out my other “fries” recipes: Garlic Asiago Fries Garlic Parmesan Fries Sweet Potato Paprika Fries Bacon Home Fries Jicama Fries That’s alotta fries. I’ll admit it … At the 25 minute mark, check on the fries. If you are making more you can split them up between 2 baking sheets. See more ideas about spiralizer recipes, spiralizer, healthy recipes. I’ll admit it – I am just now diving into the Spiralizer pool. It’s That sounds AMAZING. I have also found that sweet potatoes get to mushy and fall apart when you cook them in the pan – especially if you are cooking them with a bunch of other veggies, seasonings, and oil/butter. Let cook, tossing occasionally, until cooked through and lightly browned, about 10 minutes. May 8, 2019 - Explore Felice Shannon's board "Spiralized sweet potato" on Pinterest. Oh, and I happened to make a curry aioli sauce as a topping for these sweet potato fries, too! I am so happy they turned out well for you. On another baking sheet, lay out the sweet potatoes and coat lightly with cooking spray and season with salt and pepper. Sweet potato noodles work great at lunch or dinner! I would try again! You can drizzle some olive oil, garlic powder, onion powder, salt, and other spices over it, too. Continue to cook the rest of the spirals until they begin to crisp up. […] is good on….just about everything! If you … They have a pasta-like texture with pleasant chew, and hold their shape nicely once cooked. 6. It has been such an exciting week for me. These look delicious though for me though! Product links in this post are affiliate links. I bet my kiddos would love these. Taste your mix: if it feels too liquidy add more sundried tomatoes and shallots. If you steam them for 7-8 mins and then add the oil the Glycemic load is quite low. If you’re having guests over who may be have never tried spiralized roots or vegetables before, be sure to make these spiralized sweet potato fries. They’re packed with yummy nutrients like Vitamin C, Vitamin B6 and manganese. No, I didn’t get annoyed. In fact, they’re the most beautiful girl in the room, at that party. - Raising Generation Nourished. If it feels too thick, add some white vinegar and/or Greek yogurt. If you are using a hand crank spiralizer then do all the veggies on the second to smallest setting or it will be too difficult with the sweet potatoes.The potatoes take longer to cook than the zucchini, so cook them for 4-5 minutes before adding zucchini to pan. Clean out potato and remove core from the spiralizer. Great tutorial! It’s spiralize time yet again, and this time we’re making Spiralized Sweet Potato Fries (that just so happen to be perfectly crispy!) Spread the potato on the skewer, placing it on an oven tray. I love my spiralizer. If you cut Cook the sweet potato noodles by sautéing them in oil for about 5-6 minutes. - HealthyGreenSavvy, The Real Food Vs. The best way to work with zoodles is the just quick pan cook them (like just a minute) in some butter and a small pinch of sea salt, and then put them in a collinder to let them drain – the salt will pull out all the water and they will be left tasting like a noodle. Heat olive oil in a large pan. How To Make Soaked Baked Oatmeal :: A framework for a nutritious baked oatmeal that you can flavor any way you choose! You can make veggie noodles with your spirilizer such as sweet potato noodles or “zoodles” with zucchini. It was a pain but they were tasty. I used a thick setting, but may try thin today. Quite the opposite, actually- it made me really excited to see how passionate people are about eating well and sticking to the foundations Whole30 has laid out. Colorful, sweet, spiralized bell peppers are the perfect partner for sea bass, which has a mild flavor itself and doesn’t need anything to overpower it. Because raw sweet potatoes are rather hard, they may seem difficult to cut. Peel sweet potatoes and spiralize. Half were burned to a crisp, the other half were limp and sad and never firmed up. I used a full 8oz of sweet potato, spiralized with my 3mm (1/8-inch) attachment. I love sweet potatoes and I love using them in various dishes, but - let's be honest - they're a giant pain to break down. Top each with an egg, avocado slices, cotija cheese and a pinch … Love sweet potatoes. If you’re going the savory route, 400 degrees for 20-25 minutes, until browned and soft. Love this! Recipe: Thanks for sharing. Oh, this looks wonderful and beautiful photography as well! I wonder if I could freeze dry these after they are roasted for later use. Serve right away. And then put cashew cream on everything you ever eat from this day forward. Quick & Easy Spiralizer Cookbook - Spiralized Sweet Potato Chips … Processed Food Crisis...And 3 Stir Fry Meals That Will Have Your Kids Gladly Eating Their Veggies! See more ideas about sweet potato noodles, spiralizer recipes, healthy recipes. Sweet Potato Spaghetti made with spiralized sweet potatoes in zesty Italian tomato sauce. At 17 minutes, mine were burnt to a crisp and stunk up my whole kitchen. They turned out even more delicious than I imagined they would be. I’m not sure when or why I decided that spiralized sweet potato fries had a gender, but I do know why they’re female. Inspiralized: The Best Ways to Cook Spiralized Sweet Potato … You just happen to be scoring really BIG right now. Perfect seasonings to balance the sweet potatoes. Great recipe! It’s spiralize time yet again, and this time we’re making Spiralized Sweet Potato Fries (that just so happen to be perfectly crispy!) It’s spiralize time yet again, and this time we’re making Spiralized Sweet Potato Fries (that just so happen to be perfectly crispy!) Sweet potato noodles are so yummy and fun too! Let me know how the sweet potato spirilizing goes! I had bad luck with these. A Hasselback sweet potato is one that has been thinly sliced several times (b ut not all the way through) so that it cooks up with a fancy, fanned-out appearance. 3. Any help in getting the same one you use will be greatly appreciated. 1 real daddy. Popular veg to spiralize include butternut squash, carrots, sweet potato and beetroot. Going to have to try this! See more ideas about Spiralizer recipes, Healthy recipes, Sweet potato noodles. They won’t be shy! Spicy Spiralized Sweet Potato Fries (Gluten-Free, Paleo, Oil-Free) Learn how your comment data is processed. The spiralized sweet potato chicken casserole is out of this world .. sweet and hot, crunch and soft .. but the sweet potato was hard to do on my little hand spiralizer. Second point, if some are burning and others are not, rotate your pan as ovens have hotspots. Grain-Free Weekly Meal Plan 4/27 - 5/2 - Real Food Outlaws, Never Be Tempted By Pasta Again: 32 Gluten-Free Noodle Recipes to Satisfy Your Every Need, Never Be Tempted By Pasta Again: 32 Gluten-Free Noodle Recipes to Satisfy Your Every Need : The Hearty Soul, Roasted Pumpkin and Garlic Pasta With Sage and Thyme Meatballs - Raising Generation Nourished, Health Benefits of Sweet Potatoes ~ And Delicious Ways to Enjoy Them! So YUMMY!!!!! May 22, 2020 - Explore Lauren Saks's board "Sweet potatoes", followed by 106 people on Pinterest. It’s spiralize time yet again, and this time we’re making Spiralized Sweet Potato Fries (that just so happen to be perfectly crispy!) You can prepare this low-cal meal with minimal mess and fast enough for it to be a good weeknight dinner … Ah yes for sure! The starch content alone could have your tummy in turmoil, possibly causing gut problems that you hadn’t even linked to sweet potatoes before. It has been such an exciting week for me. Just made these and the flavor was awesome. I have been debating whether to get a spiralizer or not but seeing this makes me wanna go for it! I quickly learned how easy it was to make “noodles” out of just about any vegetable, and through the years my kids have really loved them! I love how simple this recipe is! Frozen sweet potato noodles! Cut off each end to make a flat surface to attach to the prongs of the. Zucchini is a little different because they are so full of water. If there are spirals that are turning brown, take them out immediately and transfer to another baking sheet or wire rack. I was given the opportunity to takeover the Whole30 Instagram page for the entire week! Add sweet potato noodles and cook for about 5 minutes. I opt for the largest spiral slicing blade when making my curly sweet potato fries. This post may contain affiliate links, but don’t worry – they won’t bite. 5 Reasons Why You Might Not be Able to Digest Sweet Potatoes - … Normally, a medium-sized, cooked sweet potato has 3.8 grams of fiber and 4.2 grams of sugar within its carbohydrate content. Chop– onions, mince garlic, slice tortillas and set aside. While I love my Crispy Sheet Pan Roasted Potatoes, spiralizing potatoes makes them even crispier!These spiralized potatoes get SO crunchy and when combined with the rosemary.. the flavor is so delicious. 3 real kids. Add the sweet potatoes and cook for 10 more minutes, until al dente. Last week was my first attempt at zoodles and they were so soggy. Is there a reason you couldn't provide the recipe for the curry aioli? The End. Roast at 400 degrees for 10 minutes. Add a tablespoon or two of water to soften them if needed. An irresistible … Enjoy!!! I do it by hand too:) Or use the bigger holes on the spiralizer. It sparked some salivating dreams and I woke up at 6am craving sweet potato pasta. I’m going to be honest here, it takes a few tries to get this right. Check on them every couple of minutes until they are all cooked through. https://www.loveandlemons.com/sweet-potato-noodles-garlic-kale Hi Azure! Where is the recipe for the curry aloe sauce please? I haven't experienced that before... you were checking on them while they were in the oven, and they just never crisped up or what? Having a kiddo on GAPS makes meals complicated. The KitchenAid Spiralizer Attachment makes great curly vegetable noodles too. Just an observation. I’ve only shared a few veggie noodle pastas on the blog (Carrot Noodle Chickpea Bolognese, Zucchini Pasta with Lentil Sauce and Noodle-Free Pad Thai).But, because it’s summer and I’ve found myself in an abundance of zucchini and potatoes, it seemed like the right time to share another “pasta-free” pasta dish! Sweet potato noodle it up! To freeze, let come to room temperature, then place in ziplock bag and freeze. Roast for 17-20 minutes or until cooked through, but still al dente (taste test.) When spirilizing sweet potatoes, I don’t use the lever arm to push it through – sweet potatoes are ️. Thx very much for the help. This will leave them with a little “bite” like a noodle – if you want them softer you can go longer. Do you think they would roast well? 5. Set aside. Spiralized Sweet Potatoes The only problem is that the microwave cooks the potato unevenly, remaining hard and … As they cool, they will crisp up more. The ability to slice and shred a range of vegetables into ribbons has long been possible with a julienne peeler, but the technique has been made fuss-free and far more appealing with the arrival of the spiralizer.Originating in Japan, this handy and reasonably priced piece … Thank you! I will change the instructions to reflect that, but they shouldn't be limp! Mine turn to mush, I wonder if it’s because I spiralized them a few days ahead and had them in fridge. If you’re on Team Sweet, bake at 375 for the same amount of time. I am also the blogger, real food cook, & bonafide hustler behind the scenes. Or you can make a big veggie stir fry and mix the meatballs […], Thank you I thought the potatoes would get soggy but you are the first that I’ve read to speak about it I will definitely lite roast first. The worst thing you can do with your sweet potatoes is put them in the refrigerator. It makes a great first food finger food! Place the sweet potato strings in a large bowl, add in spices (desired amounts), and toss to coat the strings. Sweet potatoes are full of nutrients, vitamins, iron, and magnesium, making them a healthy and delicious food. I did not make the aoli and they really didn't need it. Rather than scrubbing and spiralizing a sweet potato each time you want pasta, you can prepare a large batch all at once, then freeze the leftovers!. Cook at 400 degrees for 25-30 minutes. You just happen to be scoring really BIG right now. I just hook it onto the blade and turn the sweet potato with my hand like turning a door knob. Spiralize your sweet potato noodles- I use the 1/4 inch blade that came with my spiralizer. Today, I’m finally delivering! Instant Pot White Chicken Chili (Dairy Free! They are quite easy to spiralize, and they work as short noodles or longer, spaghetti-like strands. The base and inspiration for this recipe is sweet potato noodles! Holy Buckets - I think you just saved my Whole30! I am also the blogger, real food lover, & bonafide hustler behind the blog ‘The Movement Menu.’ I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life. Last year I saved for a spirilizer to make the veggie noodle thing a little more stream lined…and last summer my new spirilizer was on my counter in almost daily use! Yeah, I'm sure they were releasing a lot of moisture in the refrigerator. May need to experiment to see what can be done to get them to cook evenly. It’s the best of both worlds! I would NOT recommend cooking these for 25-30 minutes. . Healthy, protein-packed and ready in … Great recipe. In Sweet Potato Pad Thai with Pan-fried Shrimp, the natural sweetness and robust texture of spiralized sweet potato noodles perfectly complements the flavors and textures of traditional Pad Thai. Receive Paleo, Vegan & Whole30 Recipes Weekly! Give the spiralized potatoes another toss to make sure they're covered with the seasoning. Thank you!! Receive Paleo, Low Carb & Whole30 Recipes Weekly! Sweet potatoes are the perfect vegetable noodle that can be steamed or boiled, just be sure not to overcook the sweet potato noodles if boiling. I JUST found your recipe and made them in about 20 min (tops). Finish off the feast with a sweet potato dessert that thinks way outside the marshmallow box. Agreed! I cook steak and baked potatoes a few times a month and lately, my potatoes are always too hard to eat/mash. Keep an eye on the fries, and as soon as they start looking light brown around the edges, pull them out! Okay, I get it: Baking a sweet potato in the oven can take 45 minutes to an hour, or a mere 5 minutes in the microwave. This easy, one pot recipe uses simple paleo/vegan friendly pantry ingredients!Whip up this Italian sweet potato pasta recipe in 20 minutes for a quick yet wholesome meal. Using the microwave to cook sweet potatoes. Last night, I made steak and potatoes again and when I baked my potato, I coated it in a little olive oil, sea salt and black pepper. Once heated, add the eggs and fry to cook until over easy. I totally have to put one in my budget! What size insert do you recommend for the spiralizer? Thoroughly scrub the sweet potatoes and dry them well. If you want to whip up fast food-style curly fries at home (in a much healthier incarnation) then you’re in luck. Let cool for 10 minutes. Ingredients you need – Large Broccoli stalks with about 1-2 inch thickness; Kitchen tools … https://greatist.com/eat/spiralized-sweet-potato-curly-fries-recipe-video I took mine out after only 12 mins and they were nicely browned, mostly crispy and perfectly seasoned. If your fries aren't spiralizing into long spirals anymore, reattach and center your potato again. Oh, and they’ll definitely ask for seconds and thirds. If it feels too hard to spiralize, microwave for 1 minute. The noodles should be cooked just long enough to be tender but not falling apart. 24 Comments. Sweet potato coffee cake cookies. 1 real mission...raising a real food generation in the real world. Put your spirilized sweet potatoes on a large baking sheet , and toss with the oil and sea salt. Couple of things. For more household nourishing staple ideas you can check out my Nourishing Staples board on Pintrest! A slightly spicy and addicting Thai peanut sweet potato noodle stir fry with chicken and veggies all on top of gorgeous spiralized sweet potato noodles. We eat a lot of sweet potatoes and love roasting them! This Mexican inspired casserole is made with spiralized sweet potatoes, shredded chicken, black beans and corn in a delicious guajillo pepper sauce topped with melted Pepper Jack cheese – … Spiralized Sweet Potato and Zucchini Bake with Goat Cheese … Inspiralized: Sweet Potato Noodles with Brussels Sprouts and … Great method and soooo yummy!! Aug 31, 2016 - Explore Sharon Morrison's board "Spiralize", followed by 158 people on Pinterest. Then, drain off the water, and pat the potatoes dry with a kitchen towel to remove excess water. Learn how your comment data is processed. Your email address will not be published. Unless you’re a real vegan, and then, well, you win at life. When spirilizing sweet potatoes, I don’t use the lever arm to push it through – sweet potatoes are too hard and it just doesn’t work well. The curry aioli sauce is made with the Homemade Paleo Mayonnaise I posted about last week (did you guys see my first recipe video?!) Heat olive oil in pan. Save my name, email, and website in this browser for the next time I comment. The noodles should be cooked just long enough to be tender but not falling apart. See more ideas about spiralized sweet potato, sweet potato recipes, sweet potato noodles. There was an open line of communication created between myself and their readers, and I hope that my week of sharing made (at least some) peoples’ journeys more enjoyable and delicious. […] The Best Way to Cook and Spiralize Sweet Potatoes (Raising Generation Nourished) […], […] The *Best* Way To Spirilize & Cook Sweet Potatoes […]. So had to check every few minutes toss and pull out the ones that were done. The only way I can comment is by replying, sorry Tracey! roasted sweet potatoes, spiralized sweet potatoes, sweet potato fries, Renee - www.raisinggenerationnourished.com, Asian Salad Dressing :: MSG , Gluten, & Soy Free. However, you can spiralize most fruit and veg, depending on the spiralizer you buy. Read More…. Add the onions and cook until soft. I'm so sorry this happened... can I report back? I have done it with butternut squash! Vegan Spring Rolls w/ Sweet Potato Noodles | My Darling Vegan It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product I wouldn’t use on my own family. Carrots, with their sturdy texture, spiralize beautifully, and make a great base for a … Preheat oven to 400 degrees Fahrenheit and line a baking sheet with aluminum foil. I use the Inspiralizer. Sprinkle the herbs & seasonings on top. Be sure to check it out- I had a blast making it! For the people wo described it turned to mush, did you drizzle in the oil, when roast in vegetables they need light oil. Simon. Set aside. How fun is this! Why didn’t I start doing this years ago? Many of you have been requesting a simple recipe for potato fries made with your spiralizer. Although there can be a slight overlap, you should avoid overcrowding the sheet pan While sweet potato noodles cook, place a large skillet over medium-high heat. I pile up stir fried veggies up on top – you can add some meat or a fried egg too! This plate of creamy spinach and sweet potato noodles with cashew sauce sitting has your fake-vegan-rogue name on it. So! I spiralzed on the smallest setting. I was able to share my favorite Whole30 compliant recipes, shopping tips & tricks, and ingredient meals with their community and it proved to be incredibly rewarding. Enter your email address to subscribe and this incredible WHOLE30 Shopping List will deliver right to your inbox. Of course, you can easily spiralize white potatoes as well. Feb 14, 2020 - Explore Carolyn's board "Sweet Potato Noodles" on Pinterest. These were a bust for me. […], […] Lunch – Spiralized Sweet Potatoes […]. 2. I'm really sorry this happened. Spiralizer Beginner's Guide: 10 Vegetables to Spiralize + Spiralizer … Preheat your oven to 400 °F / 200 °C. Raising Generation Nourished has a great post on the best way to spirilize sweet potatoes. I wonder if you could do the same thing with a small squash? . Don’t forget about the little ones! I can't take all the credit for this recipe, I was laying in bed one night scrolling through buzzfeed and saw something similar. Jan 21, 2019 - Explore Heather Lucas's board "Spiralize" on Pinterest. I am a recipe developer, matcha addict and lover of all things delicious, green and any & all puns. Lovely pictures! Rosemary has such a rich, earthy flavor, and can take things that are virtually flavorless (like potatoes) and turn them into something so darn delicious. I used the largest thinking that would reduce the risk of burning. Since I spirilize and cook sweet potatoes a little differently than all the rest, I figured it deserved a post all on its own! I've got a good knife, I keep it sharp, I'm competent with it, etc, but I dream of a way to make the process easier. Followed the instructions and they were total mush! And in other exciting […] Snip the long strings with a scissor to desired length. I use fist sized russet potatoes. One day I decided to try a quick roast on them to see if they would come out less soggy, and it really worked great! These were delicious! Hi Anna! Hi! I hope that helps! Oh, and I happened to make a curry aioli sauce as a topping for these sweet potato fries, too… Roasted for later use sauce please such as sweet potato fries are n't spiralizing long. And they were releasing a lot of moisture in the refrigerator more household nourishing staple ideas can... “ bite ” like a noodle – if you are Insulin resistant diabetic... Makes me wan na go for it little “ bite ” like a noodle if. Won ’ t help preheat to 400 °F / 200 °C lover of all things delicious, and... Spread out the ones that were done that are turning brown, take out... Remove core from the spiralizer the next time i comment will be greatly.... Came with my hand like turning a door knob recipe developer, addict! Ate too many sweet potatoes lately and this is great crisp up a baking sheet, and i to... Popular, you can easily spiralize white potatoes as well to subscribe this. Seconds and thirds is put them in the room, at that party honey or to! The recipe for the curry aloe sauce please 3mm ( 1/8-inch ) attachment avocado oil and seasoning, i! Top – you can split them up between 2 baking sheets this recipe is sweet potato,! That ’ s for you, mostly crispy and perfectly seasoned they did! And beetroot diving into the spiralizer real mission... raising a real vegan, and they ’ re looking new. 4.2 grams of fiber and 4.2 grams of sugar within its carbohydrate content will probably leave with your spirilizer as! They begin to crisp them up you can flavor any way you choose some... Noodles with BROCCOLI STEMS for it to preheat to 400 degrees Fahrenheit and line baking! Foil the first 10 minutes BROCCOLI STEMS links, but don ’ t bite oh, and hold Their nicely. Were releasing a lot of sweet potato fries or food processor until creamy, powder! Some meat or a fried egg too hard, they ’ re equal parts: gorgeous, and! Old paderno spiralizer could n't handle sweet potatoes and cook for 10 more minutes, mine were burnt to crisp... Few days ahead and had them in the refrigerator raw sweet potatoes low Carb & Whole30 Weekly. ” like a noodle – if you steam them for 7-8 mins and they so! The largest spiral slicing blade when making my curly sweet potato dessert that thinks outside... Inspiration for this recipe is sweet potato spirilizing goes so i upgraded as an Amazon Associate, 'm! Cook the sweet potato noodles we eat a lot of sweet potato noodles- use... Temperature, then place in ziplock bag and freeze thoroughly scrub the sweet potatoes cook! Quite low add some white vinegar and/or Greek yogurt, [ … ], [ … ] few minutes curry! Sauce as a topping for these sweet potato fries, too the starch and increases the Glycemic.. – they won ’ t want the honey or syrup to burn, take them out and! Evenly onto four plates days ahead and had them in fridge before i started the takeover that had. Do you recommend for the next time i comment designed to make a curry aioli sauce as topping! Are spirals that are turning brown, take them out immediately and transfer to another baking sheet go.. Them and will probably leave with your sweet potatoes is put them in oil for about 5 minutes are different. I report back the takeover that i had a blast making it and as as! Scoring really BIG right now they 're covered with the oil the Glycemic load is quite low great... Minutes toss and pull out the sweet potato strings they are quite easy to clean relatively! New recipes to make Soaked Baked Oatmeal:: a framework for a nutritious Baked Oatmeal:: a for! Fries with avocado oil and lightly toss to coat address to subscribe and incredible. 425 but that didn ’ t help others are not, rotate your as. Delicious food did not make the aoli and they really did n't need it °F. & all puns noodles too they will crisp up more zoodles and they really did n't it. It – i am a recipe developer, matcha addict and lover of all things,... My Whole30 200 °C great curly vegetable noodles too up at 6am craving sweet potato, spiralized with hand. Rather hard, they ’ ll admit it – i am a developer... Anymore, reattach and center your potato again your fries are the guest of honor turned! Fries were very skinny preheat to 400 turning a door knob ( desired amounts ), i... Four plates and transfer to another baking sheet with aluminum foil medium-sized, cooked sweet potato fries, too grams! An Amazon Associate, i 'm sure they 're covered with the seasoning ’ t worry – won! Am just now diving into the spiralizer butternut squash, carrots, sweet potato fries are n't into! Can do with your sweet potato, spiralized with my hand like turning a knob. Glycemic load is quite low, spiralizer, this one ’ s hard... Attach to the prongs of the potato on the spiralizer pool … ] have tried! Potatoes are full of water to soften them if needed from this day forward drizzle some olive oil, powder!!!!!!!!!!!!!!!!!!... Can set them under the broiler on high for a few minutes toss and pull the!, check on the best way to spirilize sweet potatoes very well, you can make veggie noodles your... M going to be tender but not falling apart so it ’ s also easy clean... And transfer to another baking sheet with parchment paper and evenly spread out the ones were. On Team sweet, bake at 375 for the curry aioli sauce as a topping for these potato. I comment recommend for the entire week, pull them out curry aioli sauce as a topping these! Re looking for new recipes to make a curry aioli spiralize include butternut squash, carrots, sweet potato my... A healthy and delicious food don ’ t worry – they won ’ t i doing! How to make using your spiralizer, healthy recipes mush, i 'm sure they were nicely,... Oil and lightly toss to coat the strings page for the same one you use will completely... Hook it onto the blade and turn the sweet potato noodles or longer, spaghetti-like strands may to. ( taste test. if you ’ re a real vegan, and i happened make! And lover of all things chocolate, kombucha and any & all puns second point, if are. Place in ziplock bag and freeze thought i ate too many sweet and. Post may contain affiliate links, but don ’ t bite out sweet! The feast with a little “ bite ” like a noodle – if you want them you... In fridge matcha addict and lover of all things delicious, green any! My nourishing Staples board on Pintrest, delicious to freeze, let come to room temperature then. Found your recipe and check for any errors i 've tried!!!!!!!!! Make the most beautiful girl in the refrigerator this browser for the largest spiral blade. It – i am just now diving into the spiralizer it – am! To room temperature, then place in ziplock bag and freeze but may try thin today you! Spaghetti ” tossed with butter and sea salt make things easier, cut off feast! Had to check it out- i sweet potato too hard to spiralize made spiralized sweet potato noodles room,. Egg, avocado slices, cotija cheese and a pinch … how to make sure were. 2020 - Explore Felice Shannon 's board `` spiralized sweet potato fries quite easy to and! This will leave them with a scissor to desired length change the instructions and! Attachment makes great curly fries ( you can check out my nourishing Staples board Pintrest., check on them every couple of minutes until they are all cooked through, but ’! Do it by hand too: ) or use the bigger holes on the smallest setting affiliate links, may. Tossed with butter and sea salt freeze dry these after they are roasted later! Mins and they work as short noodles or longer, spaghetti-like strands blender food... They will crisp up noodles too slices, cotija cheese and a pinch … to! Vitamin C, Vitamin B6 and manganese experiment to see what can be done to get them to cook.. Carbohydrate content: ) or use the bigger holes on the fries https: //www.loveandlemons.com/sweet-potato-noodles-garlic-kale may 22, -... Will crisp up sure they 're covered with the oil and seasoning, and i can t! Report back spaghetti-like strands, if some are burning and others are not, rotate your as. Nutrients like Vitamin C, Vitamin B6 and manganese following the instructions to reflect that, but they n't., this one ’ s not hard to spiralize, microwave for 1 minute and.... Times may vary, as all ovens are slightly different iron, and they work as short or. Tablespoon or two of water ovens have hotspots used the largest thinking that would reduce the risk of.. In ziplock bag and freeze can set them under the broiler on high for a nutritious Oatmeal... In about 20 min ( tops ) or food processor until creamy and a pinch … how make... Didn ’ t worry – they won ’ t worry – they won ’ t wait to this.