4.3 out of 5 stars 29. $23.46. Total Immersion makes you run through swim strokes in the same way you practise yoga positions, with each action building on the previous, until you … In the Total Immersion method, fitness happens while you learn and improve skills. Total Immersion's Perpetual Motion Freestyle is designed to help you swim longer with more ease and enjoyment, and to allow for the easiest transition from pool swimming to open water. This new edition of the bestselling Total Immersion features: (2) Freestyle Toolbox - Advanced Skills. Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming Terry Laughlin. DVD. (3) Open Water Techniques. Total Immersion Graceful Freestyle with Coach Shinji Takeuchi [Advanced] This Advanced Freestyle package includes 3 titles: (1) Complete Guide to Graceful Freestyle. The Total Immersion method is the foolproof approach to learning swimming that brings results faster than conventional teaching, helping any level of swimmer or triathlete to master a fluent, efficient and fast stroke technique. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. 02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD Terry Laughlin. Only 6 left in stock - order soon. Total Immersion (TI) is a method of swimming instruction, developed by Terry Laughlin, an American swimming coach.Its primary focus is to teach swimmers to move through the water efficiently. **Click the 'Resources' tab to … Total Immersion: A skill-based approach to swimming better. There is no more efficient - or satisfying - way to swim freestyle! We at Chicago Blue Dolphins have embraced Total Immersion for more than 15 years now, and we would not want to teach the strokes any other way. Whatever your reasons for swimming—recreation, fitness, endurance, or speed--your chances of success and satisfaction will increase enormously if you approach swimming as a game of skill—rather than test of endurance. By conserving energy and focusing on balance and streamlining in the water, any energy used for propulsion becomes much more effective. Swimming Workouts - Total Immersion Library of Swimming DVDs, Swim Videos, Swimming Books, creates an easy-to-follow program for adult swimmers Learn methods for more fluid and streamlined propulsion in swimming. Total Immersion is the leading method in the market for learning to swim or learning to swim better. Date Title Director Type City State Country ; 12.26.2020 - 12.28.2020: HOLIDAY SPECIAL - TI One-Day Freestyle Workshop: New Paltz, NY: Alice or Betsy Laughlin
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